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AEROBIC - SEPTEMBER 2023

September 2023

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PureGym, Riverside, Norwich

The last month is an all out blast of aerobic exercises.


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Time & Location

September 2023

PureGym, Riverside, Norwich, Wherry Rd, Norwich NR1 1WX, UK

Guests

About the event

Summer Shred will run 2 days a week. Tuesday morning at 7:30 AM & Thursday evening at 7:30 PM. All classes are 45 minutes.

The last month is an all out blast of aerobic exercises. Using only bodyweight and specialised sets, we will take on every tactic we have learned so far, schooking the body, multi-planar movements, engaging in hard and challenging movements - all with just our bodyweight. We should already be leaner, fitter and feeling great by this point, so September will serve as the ultimate challenge to overcome any remaining stubborn areas.

Tickets

  • Single Session

    This ticket allows you entry to one weight lifting workshop class. I look forward to seeing you there!

    £2.50

    Sale ended
  • Four Sessions

    This ticket allows you entry to four weight lifting workshop classes. I look forward to seeing you there!

    £8.00

    Sale ended
  • Eight Sessions

    This ticket allows you entry to eight weight lifting workshop classes. I look forward to seeing you there!

    £15.00

    Sale ended
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