UNILATERAL - AUGUST 2023
August 2023
|PureGym, Riverside, Norwich
Let's shock the body! We will employ the most effective ways to break plateaus and speed up the development of achieving that summer body just a bit quicker.
Time & Location
August 2023
PureGym, Riverside, Norwich, Wherry Rd, Norwich NR1 1WX, UK
Guests
About the event
Summer Shred will run 2 days a week. Tuesday morning at 7:30 AM & Thursday evening at 7:30 PM. All classes are 45 minutes.
Let's shock the body! We will employ the most effective ways to break plateaus and speed up the development of achieving that summer body just a bit quicker. This month will utilise dumbbells, plates, unilateral/multi-planar movements with a focus on joint mobility, strength, and body tone.
Tickets
Single Session
This ticket allows you entry to one weight lifting workshop class. I look forward to seeing you there!
£2.50
Sale endedFour Sessions
This ticket allows you entry to four weight lifting workshop classes. I look forward to seeing you there!
£8.00
Sale endedEight Sessions
This ticket allows you entry to eight weight lifting workshop classes. I look forward to seeing you there!
£15.00
Sale ended